Hi, I’m Amanda Devine, a therapist dedicated to helping clients reconnect with their inner wisdom, build sustainable coping skills, and create meaningful change at a pace that feels safe and empowering.

In my work, I integrate evidence-based practices—DBT, CBT, and Solution-Focused Brief Therapy (SFBT)—with holistic interventions such as mindfulness, grounding practices, somatic awareness, metaphysical tools, and intuitive reflection. I believe healing is most effective when it honors both the mind and the deeper intuitive self.

My style is warm, affirming, and collaborative. I meet clients exactly where they are, offering practical skills for emotion regulation, reframing unhelpful thought patterns, and identifying strengths that already exist beneath the surface. I am LGBTQ+ affirming, polyamory-affirming, and trauma-informed, and I strive to create a therapeutic space where clients can show up authentically.

Whether you’re navigating identity exploration, stress, anxiety, life transitions, relationship dynamics, or the desire to better understand yourself, I’m here to support you with compassion, clarity, and a grounded therapeutic presence.

My approach may resonate if you’re seeking:

• A blend of evidence-based interventions and holistic insight

• A therapist who honors your lived experience and autonomy

• Space to explore emotions, relationships, and personal growth

• Practical tools for coping, reflecting, and moving forward

If you’re ready to begin or are simply curious about whether we’re a good fit, I’d love to connect.

Amanda@ridethewavecounselingservices.com

UHC & Cigna Insurance!